With our free online meal tracker, you can log every meal — breakfast, lunch, dinner, or snacks — and keep track of your intake over time. Meals are stored by date and visualized with daily and weekly charts.
You’ll get a full overview of your week: average intake for calories, macros, and key nutrients, daily progress rings, and visual comparisons vs. your personal goals. It helps identify patterns and optimize your diet.
Yes. Our scanner analyzes both macronutrients and micronutrients, including fiber, sodium, calcium, iron, potassium, vitamin C, and more — helping you go beyond just calorie counting.
The easiest way is by using a photo-based AI tracker like ours. Just take or upload a picture of your meal and get an instant breakdown of calories, macronutrients, and micronutrients — no manual entry needed.
